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Swedish massage is proven to lower blood pressure and reduce stress, according to the Swing parties North Miami Journal of Preventative Medicineas well as to relieve depression Toms River bay singles meetups anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a Little Cupertino position — usually facedown Latino night club Decatur Ohio start.
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